7-Day Melbourne Itinerary: From City to Countryside
A 7-day Melbourne itinerary is the perfect way to experience the city’s mix of culture, food, and outdoor adventures.
With so much to see, planning a trip can feel overwhelming—especially for a first-time visitor.
Knowing where to start makes all the difference, from hidden laneways to iconic landmarks, the best coffee spots to breathtaking coastal drives.
Having visited Melbourne several times, I’ve compiled a well-paced itinerary that balances must-see attractions with local gems.
Whether exploring the Yarra River, road-tripping to the Great Ocean Road, or indulging in Melbourne’s famous brunch scene, this guide keeps it simple and stress-free.
Melbourne 1 Week Itinerary
Day 1: Discover Melbourne’s CBD
After arriving in Melbourne, drop off your luggage at your hotel. Whether you’re staying in a budget-friendly spot or a luxury hotel, the city’s CBD has plenty of options within walking distance of key attractions.
Start the trip with a Melbourne must-do—breakfast at a hidden laneway café. Degraves Street, Centre Place, and Hardware Lane are top choices for great coffee and all-day brunch.
With energy levels up, explore Melbourne’s famous laneways, including Hosier Lane and AC/DC Lane, where street art takes centre stage.
These colourful alleys are perfect for a quick photo stop before heading to Federation Square, a cultural hub that often hosts art exhibitions and live events.
Just across the road, step into ACMI (Australian Centre for the Moving Image) to explore Australia’s film and digital culture.
Next, visit the iconic Flinders Street Station, one of Melbourne’s most recognisable landmarks, before walking to St Paul’s Cathedral.
This stunning Neo-Gothic church, dating back to 1891, stands out with its towering spires and intricate stained-glass windows.
If time allows, take a short stroll down Collins Street, known for its mix of historic architecture, high-end boutiques, and elegant dining spots.
As the sun sets, experience Melbourne from above at Melbourne Skydeck.
This observation deck is 300 metres high and offers unbeatable 360-degree city skyline views.
If you’re feeling adventurous, you can step into the ‘Edge’, a glass cube that juts out over the city for the ultimate bird’s-eye view of Melbourne.
The best time to visit is before sunset when the lights twinkle and the sky turns pink and gold.
Wrap up the day with dinner along Southbank Promenade, where restaurants serve everything from modern Australian cuisine to international flavours—all with scenic views of the Yarra River.
Day 2: Culture and Entertainment in Melbourne
Start the day with a relaxed breakfast before catching a tram down St Kilda Road to The Shrine of Remembrance, Melbourne’s iconic war memorial.
One of Australia’s most significant war memorials, it offers a profoundly moving experience, with an eternal flame outside and the Stone of Remembrance inside.
Don’t miss the Crypt, where panels list every Australian military unit. It’s a fascinating look into the country’s history.
From here, step outside and gaze down Ceremonial Avenue for panoramic views of Melbourne’s skyline – one of the best spots for a city view you’ll find during your Melbourne stay.
After exploring the Shrine, you can walk through Kings Domain to the Royal Botanic Gardens or catch a tram back to Flinders Street Station.
In the afternoon, head to South Yarra, a trendy suburb with boutiques and cafés lining Chapel Street.
It’s a perfect place to shop for unique finds or enjoy a coffee break in one of the many stylish cafés.
After some leisurely shopping, take a short walk to the National Gallery of Victoria (NGV), which houses a rich art collection.
It’s a must-visit for any art lover, offering everything from European masterpieces to contemporary art.
In the late afternoon, head to the Arts Centre Melbourne, easily recognised by its massive spire.
While you can’t access the concert halls without a ticket, you can enjoy the outdoor area and head up to the viewing platform for stunning views of the city, the Yarra River, and the skyline.
You can also visit the Sea Life Melbourne Aquarium in the afternoon.
It’s an excellent spot, especially for families, where you can see everything from tropical fish to penguins.
For those interested in maritime history, the Polly Woodside, a historic tall ship located at South Wharf, offers an intriguing glimpse into Melbourne’s seafaring past.
For those seeking a bit of excitement, Crown Casino is just a short walk away. It offers everything from nightclubs and live theatre to 29 restaurants.
End the day with a dinner overlooking the Yarra River at one of the restaurants in the South Wharf precinct.
Fantastic views over the river and the city skyline will help you unwind after a full day of exploring Melbourne’s cultural heart.
Day 3: A Day of Food, Shopping & Exploring Melbourne
Start your day at the Queen Victoria Market, one of Melbourne’s most iconic landmarks and the largest open-air market in the Southern Hemisphere.
Located in the CBD, this bustling market spans over seven hectares and is a haven for foodies, shoppers, and anyone who loves a vibrant atmosphere.
Wander through the maze of stalls offering everything from fresh produce and local delicacies to unique knick-knacks and clothing.
Stop for breakfast at one of the many food vendors and soak in the multicultural vibe of the market. It’s a must-see for anyone visiting Melbourne.
If you’re travelling with kids, the Docklands is just a short trip away and offers a range of family-friendly activities.
Take the little ones ice skating, enjoy a game of ten-pin bowling, or let them loose in the playland. It’s the perfect spot to keep the kids entertained.
In the afternoon, dive into Melbourne’s renowned shopping scene.
You can head to the Bourke Street Mall for everything from department stores to high-end brands.
Alternatively, go to Prahran, home to the famous Chapel Street strip.
This area is packed with trendy boutiques, so it’s ideal for fashion lovers.
While you’re there, pop into the Prahran Market for a coffee or a quick bite, and if you’re up for it, enjoy a vibrant night out with plenty of restaurants, bars, and clubs to explore.
For a different experience, consider wandering around Melbourne’s inner suburbs like Fitzroy, Collingwood, and Brunswick.
Each has its own character, offering a mix of cool cafes, unique street art, and independent shops—perfect for those who want to get off the beaten path.
Finish your day with a dining experience at one of Melbourne’s acclaimed restaurants. Whether in the mood for modern Australian fare or international flavours, you’ll find an exceptional culinary adventure in this food capital.
Day 4: Melbourne’s Best Beaches: St Kilda & Brighton
Start your day at St Kilda Beach, one of the city’s most popular coastal spots.
The St Kilda Foreshore has scenic walking paths, sports areas, and plenty of places to grab a bite, an ice cream, or a refreshing drink.
If the weather is good, you can dip your toes into Port Phillip Bay and relax on the sand.
For a sweet treat, head to Acland Street, famous for its cake shops, where you can sample delicious pastries and cakes.
For fun, spend a few hours at Luna Park, Melbourne’s iconic amusement park with its giant ‘Mr Moon’ face.
It’s a fantastic spot for families, and kids will love the thrill of the rides.
Later in the day, stroll down to St Kilda Pier to glimpse the adorable fairy penguins returning to shore as the sun sets.
If you’re feeling energetic, take the 6km St Kilda to Brighton Beach Walk, which offers stunning views over Port Phillip Bay.
Alternatively, you can catch the Number 600 bus from Acland Street to Brighton Beach, which takes about 17 minutes.
Once you arrive, visit the Brighton Beach Bathing Boxes—the colourful beach huts are perfect for a photo op.
In the evening, return to St Kilda for a relaxed dinner by the sea at one of the many local restaurants.
If you’re in the mood for nightlife, head to The Esplanade Hotel (The Espy) for live music and a vibrant atmosphere.
Day 5: A Scenic Journey Along the Great Ocean Road
Set off on an unforgettable full-day adventure along the Great Ocean Road, one of the world’s most breathtaking coastal drives.
Prepare for an early start, as this excursion offers many stunning stops.
First, visit the iconic Twelve Apostles, a collection of limestone stacks rising dramatically from the sea.
The views here are nothing short of awe-inspiring, making it a perfect spot for photos.
You’ll also have the chance to explore other coastal gems, such as Loch Ard Gorge, known for its dramatic cliffs and rich history.
As you drive along the coast, take in the sweeping views of the rugged shoreline and lush rainforests that line the route.
Day 6: A Day with Nature: Melbourne Zoo or the Dandenong Ranges
Start the day with a visit to the Melbourne Zoo in Royal Park, Parkville, just north of the city.
This zoo is home to over 3,500 animals from around the world, representing 250 species.
Whether you’re a child or just young at heart, the variety of animals on display will capture your imagination.
It’s a fun and educational experience, perfect for families, with everything from Aussie natives to exotic wildlife.
Consider a scenic drive through the Dandenong Ranges for those looking for a different adventure.
With a car, you can take in panoramic views from the top of Mt Dandenong, stretching out over Melbourne, Port Phillip Bay, and the Macedon Ranges.
If you’re feeling nostalgic, hop on the Puffing Billy, a heritage steam train that chugs through the picturesque landscape.
Day 7: Yarra Valley: Wine, Wildlife & Scenic Views
The Yarra Valley is just 50 km east of Melbourne’s CBD.
It is a world-renowned wine region known for its breathtaking landscapes and premium wineries.
Whether you’re a wine enthusiast or simply looking to escape the city for the day, the Yarra Valley offers the perfect combination of relaxation, fine dining, and unique experiences.
Start your day with a visit to some of the 120 wineries that dot the valley.
The region is a haven for wine lovers, from iconic estates to hidden gems.
Spend the day tasting world-class wines, learning about winemaking, and enjoying gourmet lunches overlooking the vineyards.
The valley is primarily known for its cool-climate wines, so you can expect some delicious pinot noirs and chardonnays.
If you’re visiting with family or want a change of pace, head to Healesville Sanctuary.
This wildlife haven lets you get close to Australia’s most iconic creatures.
From kangaroos and koalas to dingoes, wombats, and the elusive platypus, the sanctuary offers a fun and educational experience for all ages.
It’s the perfect place for animal lovers, especially families with children who will love meeting the native wildlife.
Tips in Visiting Melbourne
Melbourne is known for its temperate climate, which means you can experience all four seasons in one day.
Be prepared by packing layers so you can adjust to the ever-changing weather.
A light jacket or sweater can come in handy, even on a sunny day, as temperatures can drop quickly in the evenings.
Comfort is key to exploring the city. Melbourne is best experienced on foot, so bring sturdy, comfortable shoes.
Melbourne’s public transport network is also a fantastic way to get around. You can easily reach all city corners with trams, trains, and buses.
Remember to grab a Myki card for seamless travel on public transport—it’s convenient and saves you the hassle of buying individual tickets.
Frequently Asked Questions
How many days do you need to see Melbourne?
To see Melbourne correctly, at least three to five days is ideal, but a 7-day itinerary allows time for day trips and deeper exploration. Three days cover the city’s highlights, including laneways, museums, and food spots. A whole week lets you experience nearby gems like the Great Ocean Road and Yarra Valley without rushing.
What’s the Best Way to Avoid Crowds at Popular Melbourne Attractions?
You’ll be amazed at how peaceful Melbourne’s attractions become when you visit early mornings, plan for mid-week explorations, and use local traffic data to find less crowded times.
Are There Any Local Melbourne Dishes I Absolutely Must Try?
You can’t miss Melbourne’s iconic Four ‘N Twenty meat pies, Lune’s famous croissants, and the chicken parma. Try Shandong Mama’s mackerel dumplings and A1’s chicken tawouk wrap for local specialities.
What’s the Safest Way to Travel Around Melbourne at Night?
You’ll be safest taking trains and trams before 10 PM, sticking to well-lit areas, and using ride-share services when public transport isn’t available.
Which Melbourne Suburbs Are Best for Finding Authentic Asian Cuisine?
Box Hill, Glen Waverley, and Preston offer the most authentic Asian cuisine. Box Hill is primarily known for Chinese food, while Richmond and Carnegie offer diverse Asian dining experiences.
When Is the Best Season to Visit Melbourne’s Outdoor Attractions?
Melbourne’s outdoor spots are best in autumn (March-May) or spring (September-November). With mild temperatures around 10-25°C and fewer crowds, you’ll be perfectly set for exploring places like the Royal Botanic Gardens.
The Wrap-Up: Melbourne in 7 days
Melbourne is a city that effortlessly blends culture, history, and adventure, offering something for everyone.
Whether exploring the city’s iconic landmarks, uncovering hidden street art, indulging in local flavours at Queen Victoria Market, or enjoying the region’s rich cultural offerings, there’s no shortage of unforgettable experiences.
To top it off, the scenic beauty and world-class wineries of the Yarra Valley await just a short drive from the city, ensuring that your Melbourne journey is one you’ll never forget.
